Let’s get you feeling better now!– Improve your wellness – Improve your lifestyle – Make a positive change to your life!

We can help with:

  • Relaxation
  • Anxiety and Panic Attacks
  • Phobias & Fears
  • Flashbacks or the other consequences of any kind of trauma
  • Unwanted behaviours and habits such as nail biting and teeth grinding
  • Stress Management
  • Motivation, attitude improvement and creativity
  • Sports Performance Improvement
  • Smoking cessation
  • Bereavement and loss
  • Unhelpful behaviour and improving relationships
  • Disrupted sleeping patterns, insomnia and nightmares
  • Reducing symptoms of OCD
  • Confidence and self-esteem
  • Difficult emotions
  • Exam nerves
  • Public speaking or performance
  • Tinnitus
  • IBS

Sessions can be challenging but also enjoyable and can be scheduled for convenient times, with, where appropriate, short assignments to be completed between meetings. Here at Great Wave Therapies we want you to have all the support you need and so we are also available between your sessions. This means that you can be in touch by email or phone at no extra cost.